Here at Trendy Wellness Zone, we like to find and share information with our customers that may be beneficial in their lives. In doing some research about Autoimmune Disease, we found this video from Dr. Eric Berg and felt that it was important to share. In summary, the doctor goes into some detail about where the immune system comes from and a little about how it works. He talks about Anti-biotics, Herbicides and Gluten as negatively impacting the immune system.

In looking at the video, there are 5 food groups identified as helping to fight Autoimmune Disease. They include Probiotics, Fermented foods, Sulforaphane, Glutamine and Omega-3 Fatty Acids. The doctor describes some of the foods in each of the groups as well as supplements that can be taken.

Here at Trendy Wellness Zone, we think the video could help anyone suffering from Autoimmune Disease. It might also be beneficial to those wanting to embrace a diet geared toward preventing Autoimmune Disease naturally.

Click the link below to view the video.

The 5 Best Ways to Treat Autoimmune Disease Naturally

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