Hi again! Well, tomorrow is Valentines day but we aren’t going to be talking about that. ❤️ We found another video that we like titled The Stir Fry Rice Recipe I can eat every single week. The demonstrator is Wil Yeung from Yeung Man Cooking and we thank him for the video. It’s not the […]
Hi everyone. We found another video to share. This one may not interest everyone and that’s OK. This video is titled The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+). The demonstrator is Shrey Vazir and he is a Physiotherapist. As the video title indicates, he is demonstrating the proper technique for […]
Hi everyone. We found another interesting video to share. It’s called 5 Exercises Men Over 50 Should Reconsider. Normally we see exercise videos that show us how to do an exercise and why we should do it. This video is telling us about 5 exercises that men over 50 should not do. The presenter Jay […]
Hi. Happy Thursday. We found a simple breakfast recipe that we like and hope you will like too. It’s 3 eggs with 1 tomato. The claim is that it’s the simplest and most popular egg recipe on YouTube. There are additional recipes on this video but we are just talking about this one for now. […]
Hey again. Trendy Wellness Zone here with another video. This one is titled 10-Min Beginner Resistance Band Workout for Toning & Strength. The fitness instructor is Brittany Noelle from Sunny Health & Fitness. In the video, she is demonstrating 4 different exercises. The exercises are designed for muscle toning and strength building. She is using […]
Hi everyone and Happy New Year. We found a video that we thought could help people to get off to a good start for the new year. It’s titled 5 Science-Backed Exercises that Reverse Aging. Wow, who doesn’t need that? The demonstrator is Shrey Vazir and he is a Physiotherapist. We lose muscle mass and […]
As we step into 2025, we want to thank you for being a part of our journey. This year, let’s continue embracing wellness, spreading positivity, and striving for balance in every aspect of life. May your year be filled with health, happiness, and the motivation to achieve your goals. Let’s make 2025 the best one […]
Merry Christmas! from your friends at Trendy Wellness Zone. May your days be filled with warmth, joy, and the magic of the season. Take time to celebrate with loved ones, reflect on the year’s blessings, and create unforgettable memories. Here’s to peace, love, and happiness today and always. May the beauty of the season […]
Hi again from Trendy Wellness Zone. We wanted to find some holiday dishes that were Fresh, Festive and Delicious. If they are quick and healthy, well that’s just a bonus. The video that we found contains 12 Easy CHRISTMAS SALAD IDEAS. That’s a lot but please stay with us. Apple Pecan Feta Spinach Salad […]
Hi again everyone. We are back with another video. This one is titled 10-Minute Yoga for Beginners. It looks to us like a great way to start your Daily Fitness routine. The demonstrator is Saurabh Bothra. The routine consists of 14 different exercises none lasting more than 30 seconds. What we like about this video […]
